How to Survive When You Miss Your Medication

Worst. Feeling. Ever. Am I right? I don't often miss my medication but, when I do, I sure do feel it. My head feels like electric shocks are pulsing through my synapses and my stomach feels like it's being shredded. I feel exhausted no matter how much sleep I get. I'm irritable, angry and impossible… Continue reading How to Survive When You Miss Your Medication

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How to Make Hard Decisions

Lately, I've been making some hard decisions. Decisions, I quite frankly, wish I didn't have to make. Decisions that I wish the depression could make for me. I mean it takes up my entire body anyways.┬áMaking decisions when you have anxiety and depression is light fighting a fight you aren't even sure you want to… Continue reading How to Make Hard Decisions

5 Poetry Books to Read When You’re Struggling

I'm an avid poetry book reader. I have read some that I love, and some that didn't resonate with me. Here are my top 5 poetry books I read when I'm struggling with mental illness (in no particular order.) The Sun and Her Flowers- Rupi Kaur Words cannot express my love for this author. She… Continue reading 5 Poetry Books to Read When You’re Struggling

Medication and Mental Illness

Taking medication for mental illness has always been a struggle for me. Not because I think it makes me weak, but because I know most of society thinks so. I'd like to raise the argument that taking medication isn't for the weak, but for the fighters, the people ready to battle the side effects, judgement… Continue reading Medication and Mental Illness