I'll start off my saying that a happy list is not the same as a gratitude list. Though I may be grateful for the things that make me happy, it's simpler than that. A happy list doesn't have to have things that you feel obligated to feel thankful for, it's more relaxed than that. It's just things that make you smile, make your heart warm and make you feel like life is worth living.
I'm not huge on makeup, it's definitely not something I'll splurge on a regular basis. BUT- I love skin care products. Skin is so delicate and truly mirrors how you treat it. Of course, what we put into our body is SO important when it comes to how our skin looks and feels, but the… Continue reading My Favourite Skincare Products
I've been wanting to write this for a while but wasn't sure where to start. My first book, Waves, took years to write. It was a bundle of poetry and prose written over the span of 7 years. It was a representation of personal torment and growth. Honestly, it came easily. It was burning inside… Continue reading Why I Stopped Writing my Second Book
My First Experience With Self-Care I first heard the term "self-care" when I was in college studying Child and Youth Care. Our profs would tell us constantly how important self-care is in our profession and how it will ultimately prevent burnout. We would have conversations of what self-care meant, and how to fit it into… Continue reading Self-Care Doesn’t Mean Putting Yourself Into Debt