Shit I Learned in 2018

2018 was a year for the books. It brought me the greatest highs I've ever experienced and also brought about the deepest depression and anxiety I've ever known. Here are a few things I learned along the way. Quit anything that hurts your soul. I have spent so much time and effort working jobs, maintaining… Continue reading Shit I Learned in 2018

2018: The year of wellness

I've decided- made a conscious decision, that in 2018 I will let go of my demons. I will drop the misconception that the only way to fight depression is to kill myself trying. I will stop criticizing myself in the mirror. The person staring back doesn't appreciate it. I will eat well. And, when I… Continue reading 2018: The year of wellness