What do you mean I might not be mentally ill?

If you were to ask me 10 years ago where I would be at 25, "I don't know if I'll make it to 25." My mental illness (diagnosed as depression, anxiety & OCD) has been a shadow following me since I was 12. I remember the first time I thought there might be something wrong… Continue reading What do you mean I might not be mentally ill?

Why Changing What I Eat is The Best Thing I’ve Ever Done For My Mental Health

*Disclaimer: I am not a healthcare professional and in no way am encouraging others to try any of the products/supplements I mention until they consult with their doctor. Recently I've drastically changed what I'm consuming. Not to say I was eating complete garbage before...but I wasn't eating what my body needed. I'd fill my body… Continue reading Why Changing What I Eat is The Best Thing I’ve Ever Done For My Mental Health

My Naturopath Experience

Note: I am in no way trying to disrespect Doctors who work in family practice, I appreciate the work they do and believe there are good doctors. I saw a naturopathic doctor for the first time a few days ago. I booked the appointment in hopes that she would be able to help me live… Continue reading My Naturopath Experience