2018: The year of wellness

I've decided- made a conscious decision, that in 2018 I will let go of my demons. I will drop the misconception that the only way to fight depression is to kill myself trying. I will stop criticizing myself in the mirror. The person staring back doesn't appreciate it. I will eat well. And, when I… Continue reading 2018: The year of wellness

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A letter not sent

I've been going through some old writing, from a harder time in my life. A time when I was treading water...trying to stay above water. I've been reading the words, remembering how I felt, and being so thankful that I'm not feeling so empty these days. I've decided to post some of my most vulnerable… Continue reading A letter not sent