How to Survive When You Miss Your Medication

Worst. Feeling. Ever. Am I right? I don't often miss my medication but, when I do, I sure do feel it. My head feels like electric shocks are pulsing through my synapses and my stomach feels like it's being shredded. I feel exhausted no matter how much sleep I get. I'm irritable, angry and impossible… Continue reading How to Survive When You Miss Your Medication

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How to cope when physical illness exacerbates mental illness.

Coming down with a cold or flu sucks. Am I right? But, coming down with a cold or flu and then having your mental health flare up is almost unbearable. Not only are you now experiencing both physical and mental illness symptoms, but you may be having trouble caring for yourself due to an increase… Continue reading How to cope when physical illness exacerbates mental illness.