Books That Have Recently Changed My Life

Simply put- these books changed my outlook on life, my brain and my perception of absolutely everything. I'll keep this short and sweet. The Desire Map-┬áDanielle LaPorte This book feels like a gift for my soul each time I open it. With words that I believe can ring true to any soul searcher, LaPorte invites… Continue reading Books That Have Recently Changed My Life

Why Changing What I Eat is The Best Thing I’ve Ever Done For My Mental Health

*Disclaimer: I am not a healthcare professional and in no way am encouraging others to try any of the products/supplements I mention until they consult with their doctor. Recently I've drastically changed what I'm consuming. Not to say I was eating complete garbage before...but I wasn't eating what my body needed. I'd fill my body… Continue reading Why Changing What I Eat is The Best Thing I’ve Ever Done For My Mental Health