5 Poetry Books to Read When You’re Struggling

I’m an avid poetry book reader. I have read some that I love, and some that didn’t resonate with me. Here are my top 5 poetry books I read when I’m struggling with mental illness (in no particular order.)

  1. The Sun and Her Flowers– Rupi Kaur
    Words cannot express my love for this author. She covers such a wide spread of topics from heartbreak to immigration and loss. Reading this book was like traveling the world in her shoes. I could feel her pain. Right when I thought she couldn’t top Milk and Honey, she proved me so wrong. And I’m glad she did.

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  2. Pansy – Andrea Gibson
    Andrea Gibsons ability to perform her spoken word so humbly while still wrenching my chest has always amazed me. I was pleasantly surprised by their book. I truly didn’t think the spoken versions of their poetry could translate onto pages without seeming empty. I was 100% wrong. This book is like a big hug when the world is crumbling around you. These poems are your night time screams into your pillow. They hit you in the face and you’ll surely go back for more.

    “They’re telling you to blend in, like you’ve never seen how a blender works, like you’ve never seen the mess from the blade.”

  3. Become  – Emery Allen
    This was the first poetry book I ever fell in love with. It’s imperfectly perfect and will surely engulf you in one breath. It’s simply about growing up…becoming. Great for a nostalgic kinda feel.
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  4. Depression and Other Magic Tricks – Sabrina Benaim
    This book intrigues me. The writing is spectacularly odd. The depth of the symbolism is what kept me turning the pages. It’s perfect for anyone struggling to be. She creates a friendship with the reader and reminds you you’re never alone.
    “I am sleepwalking on an ocean of happiness I cannot baptise myself in”

  5. Neon Soul – Alexandra Elle
    A hopeful collection of prose and poetry. Elle creates a sense of undeniable hope. These poems are gentle and undeniable inspiring. This book is a healing experience paired with beautiful illustrations. This book should be in everyones self-care tool box.
    “Sometimes you’ll 
    be too magical to contain 
    in a human heart.”
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